Life is a Tapasya.
One must take to Tapasya and decline to enjoy sense pleasures.
I am giving up the below starting new year
1. Tea
2. Coffee
3. Plan to limit to half full stomach and remaining quarter fill with water
4. Promising without fail will wake up at 5 AM every single day, and do upto 10 sit ups, 10 lift and gradually increase by 1 each week. I will also do sahasra gayatri every day. I will keep this up entire life.
5-5:15 exercise
5:15 to 5:45 ready
5:45 to 7 japa
5. Every action will be a yajna, which means quality action dedicated to lord, doing the prescribed duty
6. Action will be for the lord totality that is yourself, you will hence take yourself seriously.
7. Result from you does not matter, bhogkta learner, and karta contributor, akarta truth I am.
8. Enjoy peace with meditation, the only sukham I will enjoy is
a. Atma ananda
b. Any ananda coming from sense organs due to prarabdha (not due to self effort), as a reflection of atmAnanda
c. Happily pursue the tapas born pain etc. given I am atma Ananda
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